A chiropractic approach to treating low back pain is to find the source of the back pain and correct it, not just treat the symptom; this ensures that the body can heal naturally. Low back pain often responds dramatically to the correction of vertebrae positioning and the restoration of normal motion.
Chiropractors use spinal manipulations or adjustments to precisely apply a directed force to the vertebrae that is out of position. Gradually, these adjustments help restore normal range of motion, position and function of the joint. The doctor may either use their hands or specialized tools to apply a quick thrust or slower pressure to the misaligned joint.
A common cause of low back pain can be problems with the disc, the fibrous cushion between each vertebra. A bulging or ruptured disc can irritate nerves that travel from the spinal cord. Leg pain, numbness, tingling or weakness in the legs may all be a result of disc irritation. Low back problems are more common in people who are in poor physical condition and those with jobs that include heavy lifting, long periods of sitting, standing or lots of bending. Emotional stress or long periods of inactivity may intensify symptoms or trigger the appearance of previous problems.
Additionally, your chiropractor may suggest adding exercises, hot or cold compresses, or massage to compliment your adjustments. It may also be helpful to consider some lifestyle changes such as healthier eating and stress reduction techniques.
It is important to have back pain treated within the first month of the onset of the pain. Waiting until the pain is unbearable or immobilizing is not only unhealthy but may end up costing more time, stress, and money in the long run. There is no reason to suffer longer than you must, and chiropractic care at Optimal Health Matters can help get you back to a pain free life!